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Лила-Мила
Journal
12 Apr 19
Лила-Мила's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
76.3 kg
Lost so far:
4.3 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
698 kcal
Fat: 29.72g | Prot: 26.39g | Carbs: 81.26g.
Breakfast:
Цезарь Пицца Квартет, Волков Напиток Злаковый.
Lunch:
Волков Нектар Фруктово-Ягодный, Цезарь Пицца Квартет.
Dinner:
Fish House Мидии в Рассоле, не Молоко Гречневое Классическое Лайт.
more...
2556 kcal
Exercise:
Hiking - 1 hour and 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours.
more...
Losing 3.2 kg a Week
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Лила-Мила's Weight History
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