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trotz schwimmen 🏊♂️ und wenig essen 0,2 kg wieder hoch.....😰🤔
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 33.07g | Prot: 85.80g | Carbs: 97.86g.
Breakfast: Gut & Günstig Steinofen Pizza Margherita. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Aldi Datteltomaten, Grill Time Hähnchenbrust-Filet-Teilstücke Paprika. more...
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Gaining 1.4 kg a Week
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falke 113's Weight History
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