Weigh In record (no journal entry) for 12 April 2019
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67.4 kg
Lost so far: 17.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 81.49g | Prot: 92.95g | Carbs: 115.63g.
Breakfast: Avocado, Landliebe Landkäse Sahnig-Mild, Wasa Knäckebrot Roggen Dünn, Kaffee mit Milch. Lunch: Meggle Baguette Knoblauch Butter, Chili Con Carne. Dinner: Roggen Knäckebrot, Landliebe Landkäse Sahnig-Mild. more...
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Losing 1.8 kg a Week
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nini0689's Weight History
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