Weigh In record (no journal entry) for 12 April 2019
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106.2 kg
Lost so far: 10.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 76.06g | Prot: 96.54g | Carbs: 97.70g.
Lunch: Monoprix Beurre Doux, Pommes de Terre Frites, Harry's Pain de Mie 100% Mie, Steak Haché 5%, Chou Vert Cuit, Oignons, Knorr Sauce Bechamel. Dinner: Amora Mayonnaise de Dijon, Lawson Pain de Mie, Auchan Jambon Cru. Snacks/Other: Saké. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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