Celiii12's Journal, 12 Apr 19

Zu viele Süßigkeiten....
43 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1339 kcal Fat: 56.68g | Prot: 38.50g | Carbs: 164.34g.   Breakfast: Laugenbrezeln, Alnatura Dinkel Mini Brezeln, Backfee Mandeln Blanchiert, Gestiftet, Milbona Free From Laktose Pur, Edeka Haselnusskerne Fein Gehackt, Aldi Haferflocken. Lunch: Grandessa Erdbeermarmelade, Pfannkuchen, Frisan Sonnenblumen Margarine. Dinner: Milbona Free From Laktose Pur, Aldi Haferflocken, Müsli. Snacks/Other: Wahlnuss Gugelhupf. more...
1602 kcal Exercise: Elliptical - 35 minutes, Sitting - 8 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Celiii12's Weight History


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