Weigh In record (no journal entry) for 12 April 2019
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 25.43g | Prot: 43.89g | Carbs: 202.95g.
Breakfast: Nutella Nutella, Stockmeyer Leberwurst Fein, Käse, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Barilla Fusilli. more...
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Losing 0.7 kg a Week
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NadineM2907's Weight History
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