Weigh In record (no journal entry) for 12 April 2019
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93.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 36.63g | Prot: 18.40g | Carbs: 10.47g.
Breakfast: Микоян Колбаса Княжеская с/К, Chaokoh Кокосовые Сливки, Помидоры Черри, Fazer Crisp Rye, Зеленый Чай, Зеленые Оливки, Яйцо Всмятку. more...
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Losing 3.2 kg a Week
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