Weigh In record (no journal entry) for 12 April 2019
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75.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 7.36g | Prot: 28.49g | Carbs: 26.03g.
Breakfast: Кофе с Молоком и Сахаром, Клубника, Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 2%, Овсяноблин. more...
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Losing 1.4 kg a Week
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