Weigh In record (no journal entry) for 12 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 52.11g | Prot: 231.19g | Carbs: 226.71g.
Breakfast: Buondì Buondì Albicocca. Lunch: Petto di Pollo, Barilla Pasta, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Ragù, Pesce Spada, Selex Spaghetti Integrali. Snacks/Other: Alpro Latte di Cocco, Mulino Bianco Frollini senza Zuccheri Aggiunti, Banana, Prozis Proteine Whey Isolate Fragola. more...
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Losing 0.5 kg a Week
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poppia89's Weight History
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