Weigh In record (no journal entry) for 12 April 2019
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 83.23g | Prot: 56.50g | Carbs: 249.79g.
Breakfast: Куриная Лапша с Пряным Соусом, Сосиски Детские, Кофе с Сахаром, Льняное Масло. Lunch: Пицца Домашняя. Dinner: Шашлык из Свинины, Жигулевское Пиво Светлое. more...
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Losing 4.9 kg a Week
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elenachutkova's Weight History
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