Weigh In record (no journal entry) for 12 April 2019
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 66.53g | Prot: 173.42g | Carbs: 186.91g.
Breakfast: Kuuma Maitokaakao, Trip Pillimehu. Lunch: Kotimaista Laktoositon Rasvaton Maitojuoma, Heinz Tomaatti Ketsuppi, Rainbow Rasvaton Raejuusto 0,2%, Oliiviöljy, Keitetty Kananmuna, Myllyn Paras Tumma Makaroni, Kotimaista Broilerin Fileesuikale Maustamaton. Dinner: Myllyn Paras Tumma Makaroni, Kotimaista Broilerin Fileesuikale Maustamaton, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Fazer Tumma Suklaa 47%. more...
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Losing 0.5 kg a Week
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Mansikkapipo's Weight History
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