Weigh In record (no journal entry) for 12 April 2019
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 34.64g | Prot: 51.14g | Carbs: 108.00g.
Breakfast: Магнит Сыр Российский 50%, Геркулес Овсяные Хлопья. Lunch: Салат Овощной с Маслом, Изюм. Dinner: Грудка Индейки, Перловка Отварная, Рыба. Snacks/Other: Добрый Сок Томатный с Мякотью. more...
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Gaining 1.4 kg a Week
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diana_1982's Weight History
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