Weigh In record (no journal entry) for 12 April 2019
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.70g | Prot: 125.64g | Carbs: 6.18g.
Breakfast: Стары Менск Творог 0%. Dinner: Куриная Грудка Отварная. Snacks/Other: Яйцо Всмятку, Стары Менск Творог 0%. more...
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Losing 2.1 kg a Week
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_Erudit_'s Weight History
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