Weigh In record (no journal entry) for 12 April 2019
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 28.21g | Prot: 13.07g | Carbs: 45.38g.
Breakfast: 드롭탑 초코머핀, 삶은 계란흰자. more...
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Losing 0.2 kg a Week
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