Weigh In record (no journal entry) for 11 April 2019
|
90.2 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 35.00g | Prot: 47.00g | Carbs: 3.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Smithfield Pork Shoulder Butt. Dinner: Best Choice Fancy Shredded Reduced Fat Mild Cheddar Cheese, Great Value Cage Free Large Fresh Brown Eggs, Great Value Cage Free Large Fresh Brown Eggs. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|