Weigh In record (no journal entry) for 11 April 2019
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 48.40g | Prot: 79.95g | Carbs: 122.19g.
Breakfast: Кофе с Молоком, Сырники, Мёд. Lunch: Капучино, Котлета Куриная, Капустный Салат. Dinner: Сэндвич с курицей. Snacks/Other: Капучино. more...
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Losing 1.4 kg a Week
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AnastasiaAnOwl's Weight History
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