Weigh In record (no journal entry) for 11 April 2019
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83.7 kg
Lost so far: 16.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 30.67g | Prot: 187.71g | Carbs: 191.31g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Nopales. Lunch: Tortilla de Maíz, Chile Serrano, Cebollas, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Sabritas Chicharrones. Snacks/Other: Agua de Jamaica, Pronto Gelatina Light, Peras, Coffee-Mate Sustituto de Crema, Café, Smucker's Mermelada de Fresa sin Azúcar, Metco Azucar BC, Pronto Hot Cakes, Bimbo Roles de Canela con Pasas, Jugo de Toronja Blanca. more...
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Gaining 9.8 kg a Week
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Angel Hdz 16's Weight History
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