wolff.lycienne.20's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

69.2 kg Lost so far: 20.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

1694 kcal

Fat: 86.40g | Prot: 126.01g | Carbs: 90.19g. Breakfast: Himbeeren, Innocent Orangensaft . Lunch: Marmelade, St.Mang Rubius der Würzige , Mestemacher Eiweißbrot. Dinner: Erdbeeren mit Zucker, Entrecote, Mestemacher Eiweißbrot. Snacks/Other: Clarky's Walnusskerne, Schokomilch Laktosefrei. more...

1722 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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wolff.lycienne.20's Journal, 11 Apr 19

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wolff.lycienne.20's Weight History