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🙇🏻♀️
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.23g | Prot: 51.80g | Carbs: 155.09g.
Breakfast: Yoki Tapioca, Nutrata Colágeno , DIA Queijo Mussarela, Queijo Fresco. Lunch: Chuchu (Fruta, com Sal, Escorrido, Cozido), Seara Linguiça Toscana, Arroz Branco, Beringela Cozida, Quero Feijão Carioca , Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo Cozido, Yoki Cuscuz, Salada Verde Mista, Batata Doce. Snacks/Other: Granola, Danone Iogurte de Morango, Queijo Fresco. more...
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Losing 1.4 kg a Week
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