Weigh In record (no journal entry) for 11 April 2019
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83.9 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 83.69g | Prot: 63.23g | Carbs: 21.83g.
Breakfast: Café Colado, Chorizo de Cerdo, Manteca de Cerdo, Pan de Almendras, Huevo. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), A de COCO Aceite de Coco, Queso Parmesano (Rallado), Alqueria Crema de Leche, Tilapia (Pez), Brócoli. more...
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Losing 0.4 kg a Week
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yennyalzate25's Weight History
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