Weigh In record (no journal entry) for 11 April 2019
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71 kg
Lost so far: 9.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 53.31g | Prot: 51.96g | Carbs: 99.58g.
Breakfast: Grand Frais Pur Jus d'orange du Brésil, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Auchan Fromage à Tartiner Nature, Jacquet Pain de Mie Nature, Jacquet Pain de Mie Nature, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Heudebert Crackers Multi Graines. Dinner: Fraises, Oeuf, Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Concombres Fromage Blanc et Ciboulette, Oeuf, Oeuf (Entier), Fraises. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%. more...
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Gaining 5.6 kg a Week
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