Weigh In record (no journal entry) for 11 April 2019
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 100.86g | Prot: 96.76g | Carbs: 241.21g.
Breakfast: Palta, Café Gold Café, Huevo Frito, Plátano, Marraqueta sin Miga. Lunch: Gloria Acti Avena, Carne, Mote. Dinner: Palta, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: San Jorge Salame Italiano. more...
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Losing 0.2 kg a Week
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lonco929's Weight History
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