Weigh In record (no journal entry) for 11 April 2019
|
99.3 kg
Lost so far: 19.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 77.68g | Prot: 56.16g | Carbs: 226.72g.
Breakfast: Migros Quark Crème Chocolat Truffes, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Banane, Kiwi. Dinner: Coop Qualité & Prix Weisse Bohnen an Tomatensauce, Coop Cervelat. Snacks/Other: Farmer Soft Choc Kokos, Kaffee mit Milch und Zucker, Zitronenkuchen, Läderach Pralinés. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|