Weigh In record (no journal entry) for 11 April 2019
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 52.32g | Prot: 75.15g | Carbs: 73.29g.
Breakfast: Danone Cottage Cheese, Noix, Pomme. Lunch: Tomates Cerises, Poivron Rouge Doux, Ovive Truite Fumée, Haricots Noirs, Jardin Bio Graines de Chia Bio, Radis, Concombre (Pelé), Florette Jeunes Pousses d'épinard, Taboulé Libanais. Dinner: Salade Composée, Poulet Grillé. more...
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2183 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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patouhoarau974's Weight History
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