Weigh In record (no journal entry) for 11 April 2019
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73.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 55.27g | Prot: 53.16g | Carbs: 59.53g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Oopsies, Mãe Terra Açúcar Demerara, Café, Creme de Leite. Lunch: Bisteca de Porco Grelhada, Tomates Cereja, Cebolas, Alface Americana, Taeq Seleta de Legumes Congelados. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Dori Amendoim tipo Japonês, Kiwi, Batavo Iogurte Natural Integral. more...
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Losing 0.9 kg a Week
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ritakassia's Weight History
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