Camaleoa37's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

71 kg Lost so far: 55.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

665 kcal

Fat: 59.70g | Prot: 22.89g | Carbs: 14.38g. Dinner: Omelete ou Ovos Mexidos com Vegetais, Alface de Folha Verde, Carne de Porco Assada. Snacks/Other: Óleo de Coco, Café, Abacate. more...

2475 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Camaleoa37's Journal, 11 Apr 19

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Camaleoa37's Weight History