Weigh In record (no journal entry) for 11 April 2019
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69.9 kg
Lost so far: 24.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 27.69g | Prot: 24.06g | Carbs: 36.69g.
Breakfast: Pasta de Amendoim, Bauducco Torrada Multigrãos (3). Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito. more...
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Losing 0.5 kg a Week
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Eliana Carval's Weight History
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