Weigh In record (no journal entry) for 11 April 2019
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66 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.15g | Prot: 84.64g | Carbs: 145.54g.
Breakfast: Danone Actimel Original 0%. Lunch: Continente Batata Noisette, Continente Rolo de Carne com Queijo e Fiambre, Vinho Branco de Mesa, Azeite. Dinner: Nestlé Chocolate de Leite Extra Fino, Vinho Branco de Mesa, Continente Batata Noisette, Continente Rolo de Carne com Queijo e Fiambre, Azeite. Snacks/Other: Danone Actimel Original 0%, Danone Actimel Original 0%, Philadelphia Philadelphia Light, Pão Bijou, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
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Gaining 2.8 kg a Week
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joanitah_11's Weight History
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