Weigh In record (no journal entry) for 11 April 2019
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76.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 54.17g | Prot: 45.11g | Carbs: 75.74g.
Breakfast: Кофе, Азбука Вкуса Запеканка Творожная с Вишней. Lunch: Лазанья с Мясом. Dinner: Азбука Вкуса Запеканка Творожная с Вишней. more...
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Losing 7 kg a Week
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irisha28-01's Weight History
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