Weigh In record (no journal entry) for 11 April 2019
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61.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 73.66g | Prot: 48.19g | Carbs: 163.19g.
Breakfast: Овсяная Каша на Воде, Кокосовая Стружка, Fit Parad Семена Чиа. Lunch: Яблоко, Рис Вареный, Виктория Тыква с Овощами. Dinner: Котлета Свиная, Винегрет. Snacks/Other: Кефир 2,5%, Биойогурт со Злаками 1,5%. more...
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Losing 5.6 kg a Week
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DashaT92's Weight History
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