Weigh In record (no journal entry) for 11 April 2019
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 42.21g | Prot: 71.32g | Carbs: 198.84g.
Breakfast: Torta di Carote senza Zucchero a Velo. Lunch: Lo Chef a Casa Spezzatino con Patate, Polenta al Forno o Bollita. Dinner: Philadelphia Philadelphia Active, Wasa Fibres, Olio Extra Vergine di Oliva, Bio Ricchi Spaghetti Integrali, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Mela, Arance. more...
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Losing 0.4 kg a Week
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FatFranca's Weight History
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