Weigh In record (no journal entry) for 11 April 2019
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64.4 kg
Lost so far: 18.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.16g | Prot: 67.55g | Carbs: 124.02g.
Breakfast: Milbona Milch 1,5%, Aldi Joghurt Mild 0,1% Fett, Himbeeren, Heidelbeeren, Physalis, Chiquita Banane, Kiwi, Äpfel. Lunch: Globus Thaisuppe. Dinner: Grillmeister Puten-Grillies Classic, Aldi Mozzarella Mini Leicht, Lauchzwiebeln, Strauchtomaten, Aldi Rote Paprika, REWE Romana Salatherzen, Balsamico. more...
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Losing 0.4 kg a Week
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kathrinFreitag's Weight History
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