hellen_bekh's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019

69.8 kg Lost so far: 4.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

351 kcal

Fat: 19.61g | Prot: 21.55g | Carbs: 23.05g. Breakfast: Огурец (с Кожурой), Сыр Российский, Здраво Хлебцы Пшеничные, Вареное Яйцо. more...

84 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.6 kg a Week

hellen_bekh's Weight History