ManonVoirin88's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
117.4 kg Lost so far: 9.9 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1323 kcal Fat: 45.25g | Prot: 69.28g | Carbs: 156.13g.   Breakfast: Lidl Pain de Mie, Thé Vert, Lidl Compote Pomme Banane. Lunch: Lesieur Mayonnaise Légère , McCain Frites Surgelées , Lidl Steak Haché , Leader Price Fromage Fondu Spécial Hamburger, Leader Price Pain Pour Hamburger. Dinner: Giovanni Rana Tortellini Pesto Basilic Pecorino Pignons, Lidl Roti de Porc Froid. more...
3339 kcal Exercise: Marche - 2 hours and 15 minutes, Weight Training (Bodybuilding) - 10 minutes, Salle de sport - 40 minutes, Resting - 10 hours and 55 minutes, Sleeping - 10 hours. more...
Losing 0.9 kg a Week

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ManonVoirin88's Weight History


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