Weigh In record (no journal entry) for 11 April 2019
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.32g | Prot: 73.10g | Carbs: 174.81g.
Breakfast: Fresas, Bizcocho, Hacendado Leche Desnatada sin Lactosa. Lunch: Pechuga de Pollo, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Quinoa. Dinner: Queso Manchego, Nueces Inglesas, Jamón Serrano, Piquitos. Snacks/Other: Habas, Pomelo, Hacendado Pera Conferencia , Hacendado Leche Desnatada sin Lactosa. more...
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1585 kcal
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Exercise:
Dance (slow step) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MAYMARTINEZ's Weight History
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