Weigh In record (no journal entry) for 11 April 2019
|
77.9 kg
Lost so far: 16.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 17.50g | Prot: 37.58g | Carbs: 78.43g.
Breakfast: Lala Leche Light, Kellogg's All-Bran Original, Jugo Verde. Lunch: Bimbo Pan Tostado Doble Fibra, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Ensalada de Nopales, Muslos de Pollo (Asados o Cocidos), Té (Infusión). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blacktenyo's Weight History
|