saskiadriessen's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
82.1 kg Lost so far: 13.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
929 kcal Fat: 42.39g | Prot: 58.36g | Carbs: 63.93g.   Breakfast: Fruit Smoothie (van Fruit of Vruchtensap). Lunch: Johma Kip-Kerrie, Zaanse Mayonaise, Rundvlees Gehaktballen, Van Vlegelaar Zonnebloempittenbrood. Dinner: Griekse Salade, Daily Chef Tagliatelle Carbonara. Snacks/Other: Sourcy Framboos Citroen Sprankelend. more...
2358 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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saskiadriessen's Weight History


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