irinaline1's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

79.9 kg Lost so far: 1.7 kg. Still to go: 79.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

661 kcal

Fat: 28.07g | Prot: 52.40g | Carbs: 48.66g. Breakfast: Latte Intero. Lunch: Fegato, Sformato di Patate. Snacks/Other: Prugne Secche, Land Fiocchi di Latte, Caffè Macchiato. more...

2018 kcal

Exercise: Walk at home 20 min - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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irinaline1's Journal, 11 Apr 19

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irinaline1's Weight History