Weigh In record (no journal entry) for 11 April 2019
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92.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 109.88g | Prot: 47.19g | Carbs: 221.51g.
Breakfast: Levain Gott Osötat, Lackmann Doktorskaya Slivochnaja Klassik, Lätta Mini 28%. Lunch: Garant Saltade Chips, Milbona Tilsiter, Lätta Mini 28%, Walkers Shortbread, White and Green Tea, Cherry Blossom Flavour Organic. Snacks/Other: Banana, Fazer Dumle, Tiramisu, Lanesch Zefir /Зефир (Marshmallow Vanilla&Strawberry). more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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