Weigh In record (no journal entry) for 11 April 2019
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79.4 kg
Lost so far: 1.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 55.86g | Prot: 67.19g | Carbs: 169.23g.
Breakfast: Lindt Горький Шоколад 85%, Кофе с Молоком и Сахаром. Lunch: Котлета Куриная, Макфа Спагетти Гречневые. Dinner: Сосиска, Макфа Спагетти Гречневые. more...
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Gaining 6.3 kg a Week
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лерчик8м's Weight History
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