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toch niks geks gegeten, maar daalde wel erg snel de afgelopen dagen
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 32.85g | Prot: 62.32g | Carbs: 125.95g.
Breakfast: AH Zaden en Pittenmix, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Hoogvliet Slaschotel Caesar. Dinner: Garden Gourmet Chimichurri Burger Xl, Romanesco, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: AH Gesneden Galia Meloen, Peren. more...
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Gaining 3.5 kg a Week
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Rensie 1111's Weight History
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