Weigh In record (no journal entry) for 11 April 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 50.40g | Prot: 69.51g | Carbs: 186.86g.
Breakfast: Жако Зефир, Свинина Лопатка, Куриное Филе, Блинчики. Lunch: Свинина Лопатка, Куриное Филе, Блинчики. Snacks/Other: Жако Зефир, Водный Мир Крабовые Палочки, Гренки Домашние, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Simusova's Weight History
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