Weigh In record (no journal entry) for 11 April 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 29.78g | Prot: 135.27g | Carbs: 37.60g.
Breakfast: Куриные Котлеты, Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Lunch: Стары Менск Творог 0%. Dinner: Куриная Грудка Отварная. Snacks/Other: Куриные Котлеты. more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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