Weigh In record (no journal entry) for 11 April 2019
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 137.28g | Prot: 88.93g | Carbs: 57.24g.
Breakfast: 방탄커피. Lunch: 아메리카노, 삼겹살, 돼지고기 갈비살 (허릿살, 뼈없는). Dinner: 토마토, 임실치즈 스트링치즈, 익힌 시금치 (생야채), 계란후라이. Snacks/Other: 마카롱, 냉동 블루베리. more...
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Losing 0.7 kg a Week
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loveleej87's Weight History
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