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Julyana5
Journal
10 Apr 19
Julyana5's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
62.4 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
534 kcal
Fat: 33.35g | Prot: 32.37g | Carbs: 25.96g.
Breakfast:
Bolo de Limão Low Carb 🍋🍋.
Lunch:
Quiabo Cozido, Abobrinha Refogada, Liv Up Estrogonofe de Frango.
Snacks/Other:
Rei do Mate Mini Pão de Queijo, Bolo de Limão Low Carb 🍋🍋.
more...
1671 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Julyana5's Weight History
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