Weigh In record (no journal entry) for 10 April 2019
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 42.03g | Prot: 239.05g | Carbs: 161.06g.
Breakfast: Agua de Jamaica, Alco Pechuga de Pollo Deshebrada, Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Chile Serrano, Cebollas, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Queso Manchego, Bistec de Res, Tortillas de Harina. Snacks/Other: Pronto Gelatina Light, Peras, Clemente Jacques Mermelada de Fresa, Metco Azucar BC, Pronto Hot Cakes, Smucker's Mermelada de Fresa sin Azúcar, Café, Coffee-Mate Sustituto de Crema. more...
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Losing 9.1 kg a Week
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Angel Hdz 16's Weight History
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