Weigh In record (no journal entry) for 10 April 2019
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120 kg
Lost so far: 21.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 55.15g | Prot: 68.91g | Carbs: 33.19g.
Breakfast: Caffè (Espresso). Lunch: Aia Kebab di Pollo. Dinner: Speck, Formaggio Brie, Brezel, Wurstel - Frankfurter - o Hot Dog. more...
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Losing 3.5 kg a Week
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pumbaa56's Weight History
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