Weigh In record (no journal entry) for 18 September 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1267 kcal
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Fat: 34.86g | Prot: 62.87g | Carbs: 193.36g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Kellogg's All-Bran Flakes Natural. Lunch: Aguacate, Salsa de Tomate (en Lata), Dolores Atún en Agua, Ensalada de Verduras Mixtas, Chile Poblano. Dinner: Queso Cottage (1% Bajo en Grasa), Kellogg's All-Bran Original, Bimbo Pan Tostado. Snacks/Other: Agua, Pepino (Pelado), Mangos, Plátano, Melón, Almendras. more...
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Naomi.Carlu's Weight History
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