Weigh In record (no journal entry) for 10 April 2019
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72 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Telur Dadar atau Telur Orak-Arik. more...
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Losing 0.3 kg a Week
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Ira Savitri's Weight History
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