Weigh In record (no journal entry) for 10 April 2019
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 69.65g | Prot: 82.04g | Carbs: 230.12g.
Breakfast: Nutella Nutella, Harcha. Lunch: Salade Verte, Sauce Barbecue, Jambon, Pain de Mie. Dinner: Pâtes (Cuites), Monoprix Beurre Doux, Pâtes (Cuites), Jambon. Snacks/Other: Carrefour Lait de Montagne Entier Stérilisé UHT , Carrefour Biscuits Petit Déjeuner , Balconi Trancetto. more...
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1761 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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ineees115's Weight History
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